Guidelines for the Meditation Room

The Meditation Room Guidelines are posted on the Meditation Room door and bulletin board in the Larsen Hall lobby..

Please follow the guidelines for the Meditation Room. These guidelines are posted on the door to the Meditation Room located in Larsen Hall, room 210.

We encourage you to arrive early to secure a spot in the classes. If a session is in progress when you arrive, you are welcome to join quietly, **UNLESS you see the FULL sign on the doorknob. If the door is locked, please do not bang on the door for it simply means the class is full.

Before entering:

• Check the schedule-are you interrupting a class?

• Turn off ALL sound devices (including cell phones, IPods, ect.)

• Respect the SILENCE – Please refrain from talking, listening to music (including headphones), ect.

• Please remove shoes and place all personal items in a cubbyhole.

• Please do not bring food or drink into the room.

• Please do not remove anything from this room.

• Please do not use this room as a study hall (i.e., no reading, typing, text-messaging, writing, or other study activities).

• Absolutely no inflammables are permitted: no candles, no incense, and no open flames of any kind.

• For contemplative practices that involve chanting, email to; meditation_room@redlands.edu